Online Holistic Psychotherapy

For many, life can feel dominated by anxiety, depression, anger, frustration, loneliness, sadness, grief, and low self-esteem. These overwhelming emotions often block our ability to find meaning, purpose, and fulfillment.

By integrating psychotherapy with the wisdom of Vedic sciences like Ayurveda and Jyotisa, I help achieve holistic wellness for your mental, physical, emotional, and spiritual self.

My online therapy sessions offer personalized strategies to address your unique needs, fostering growth and transformation in every aspect of your life.

Modern Psychotherapy + Vedic Wisdom

Psychotherapy

My practice harnesses Western psychotherapeutic methods like Hakomi, Somatic Experiencing, Integral Somatic Psychology, Existential Psychotherapy, Cognitive Behaviour Therapy, and Dialectical Behaviour Therapy.

Ayurveda

Ayurveda focuses on holistic healing, addressing core-to periphery body health from digestion to overall well-being. It recognizes a healthy micro-biome’s crucial role in mental and physical health, linking psychological balance to digestive health.

Jyotisa

Jyotisa, or Vedic Astrology, explores how the light of the sun, moon, and stars shapes our journey through life. It influences body, mind, health, intelligence, relationships, family, finances, career, and spiritual inclinations at birth.

About Me

I am a holistic psychotherapist practicing between Mumbai and Copenhagen.

I completed undergraduate and postgraduate degrees in anthropology at the University of London. Following this, I pursued a masters in Integral Counselling Psychology and a doctorate in East-West Psychology from the California Institute of Integral Studies.

Since 2014, I have immersed myself in Vedic healing arts. I am a Yoga Alliance Certified Yoga Teacher and have earned certifications including "Jyotisha Snatak" from the Komilla Academy of Vedic Studies and "Ayurvedic Practitioner" from the European Institute of Vedic Studies. I am a certified Ayurvedic Health Practitioner and continue to study Jyotisa under esteemed mentors.

I engage individuals and couples, facilitating personal growth and well-being through diet, lifestyle guidance, and integrative therapies. I provide online and telephone sessions.  I am a Chartered Member of the British Psychological Society.

Get in Touch

Interested in working together?

Tell me a little about yourself and I will respond quickly to book a consultation appointment.